Breaking Bad News Habits: How to Stop “Doomscrolling”

By Account Associate Kailyn Middlemist If 2020, and now 2021, taught us anything, it’s that the news never stops pouring in. Sometimes it’s good news (Johnson and Johnson’s vaccine could be approved for emergency use soon), sometimes it’s bad news (a violent mob stormed the US Capitol building, the first time such a thing has happened since 1814). Unfortunately, there’s... Read More

When COVID and the Holidays Collide

By Account Associate Kailyn Middlemist The holidays can be stressful no matter what, but during these months of isolation, they’ve become even harder. With the holidays approaching and limited travel possible, many people will experience anxiety and loneliness. Dealing with these emotions can be difficult, and they can disrupt your everyday life, so here are some tips as to how... Read More

May Health Observance: Mental Health Month

May is Mental Health Month.  See below for a roundup of some free, some subscription resources for mental and emotional health. Wisdom Labs' Mental and Emotional Wellness Response Kit In the midst of the COVID-19 crisis your employees need relief from fear, uncertainty, and isolation. Wisdom Labs builds science-based solutions that address the difficulties your team is facing right now.... Read More