Don’t Let Your Metabolism Take a Summer Vacation!

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“Australian Pelican watching beach sunrise” by bigwavephoto / Wikimedia Commons. Licensed under CC BY-SA 4.0 via Wikimedia Commons. As Summer waxes full, graduation parties, weekend getaways, and longer vacations fill the calendar. With summer produce overflowing the bins at the farmers market, plenty of healthy choices abound. However, summer cocktails, state fair snacks, and standard American picnic fare are anything but helpful... Read More