April Health Observance: Help for Today, Hope for Tomorrow

  April is Alcohol Awareness Month and Facing Addiction with NCADD want to remind employers that alcohol-related problems and alcoholism cost employers billions of dollars each year in lost productivity, accidents and poor job performance. For more information about alcoholism and recovery, see the resources below. Get the guide from Facing Addiction with NCADD Resources Facing Addiction with NCADD: www.facingaddiction.org... Read More

Stress Never Sleeps: Stress Awareness Month, Part 2

By Mesin at German Wikipedia - selbst erstellt (Firmenlogo entfernt), Copyrighted free use, https://commons.wikimedia.org/w/index.php?curid=32124085
  Following the first post for April, which provided tips for becoming aware of how stress may manifest in our lives, let’s explore some other options for managing stress.  Ultimately, the goal is to minimize or eliminate stressors and to build healthy habits to deal with them when they arise.  We’re not all expert meditators, though, but there are other... Read More