Wellness Blog

May Health Observance: Mental Health Month

May 01, 2020

May Wellness Newsletter: Mental Health Month

April 27, 2020

Kaiser Permanente May Monthly Health Topic – Mental Health and Wellness

April 16, 2020

April Health Observance: Irritable Bowel Syndrome (IBS) Awareness Month

April 01, 2020

April Wellness Newsletter: Remote Work Resources

March 31, 2020

March 2020 Wellness Newsletter: Brain Injury, Colorectal Cancer, and Endometriosis Awareness Month

March 02, 2020

March Health Observance: National Poison Prevention Week

March 01, 2020

February Health Observance: Teen Dating Violence Awareness Month; Respect Week: 10-14 February

February 09, 2020

February Wellness Newsletter: African Heritage & Health Week, World Cancer Day, National Black HIV/AIDS Awareness Day

February 02, 2020

February Health Observance: Congenital Heart Disease (CHD) Awareness Week, 7-14 February 2020 #CHDAware #1in110

February 01, 2020

Q Carleton is a Health Coach who helps Potomac’s clients explore, implement, and maintain wellness options, either through their carrier or vetted vendors. She holds certifications from the Institute of Integrative Nutrition, the American Association of Drugless Practitioners, and Catalyst Coaching Institute.

Disclaimer: Any information in this blog should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.

May Health Observance: Mental Health Month

May Wellness Newsletter: Mental Health Month

Kaiser Permanente May Monthly Health Topic – Mental Health and Wellness

April Health Observance: Irritable Bowel Syndrome (IBS) Awareness Month

April Wellness Newsletter: Remote Work Resources

March 2020 Wellness Newsletter: Brain Injury, Colorectal Cancer, and Endometriosis Awareness Month

March Health Observance: National Poison Prevention Week

February Health Observance: Teen Dating Violence Awareness Month; Respect Week: 10-14 February

February Wellness Newsletter: African Heritage & Health Week, World Cancer Day, National Black HIV/AIDS Awareness Day

February Health Observance: Congenital Heart Disease (CHD) Awareness Week, 7-14 February 2020 #CHDAware #1in110

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