Wellness Blog

August Wellness Newsletter: Vaccinations, Children’s Eye Health, and Breastfeeding Awareness Month

August 03, 2020

#WBW2020 – World Breastfeeding Week 2020

August 03, 2020

National Youth Sports Week: Move Your Way

July 20, 2020

Potomac Companies – Virtual Trivia with United Fray – July 21, 2020 at 1 PM EDT

July 14, 2020

July Wellness Newsletter: National Youth Sports Week, World Hepatitis Day

July 01, 2020

National PTSD Awareness Day – 27 June

June 26, 2020

June Wellness Newsletter: National Safety Month

June 01, 2020

May Health Observance: Mental Health Month

May 01, 2020

May Wellness Newsletter: Mental Health Month

April 27, 2020

Kaiser Permanente May Monthly Health Topic – Mental Health and Wellness

April 16, 2020

Q Carleton is a Health Coach who helps Potomac’s clients explore, implement, and maintain wellness options, either through their carrier or vetted vendors. She holds certifications from the Institute of Integrative Nutrition, the American Association of Drugless Practitioners, and Catalyst Coaching Institute.

Disclaimer: Any information in this blog should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.

August Wellness Newsletter: Vaccinations, Children’s Eye Health, and Breastfeeding Awareness Month

#WBW2020 – World Breastfeeding Week 2020

National Youth Sports Week: Move Your Way

Potomac Companies – Virtual Trivia with United Fray – July 21, 2020 at 1 PM EDT

July Wellness Newsletter: National Youth Sports Week, World Hepatitis Day

National PTSD Awareness Day – 27 June

June Wellness Newsletter: National Safety Month

May Health Observance: Mental Health Month

May Wellness Newsletter: Mental Health Month

Kaiser Permanente May Monthly Health Topic – Mental Health and Wellness

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